The RESTART® Program is a simple yet effective 5-week program designed to give your body relief from the daily burden of handling sugar and processed food. With a 3-week real food challenge built right in, the program focuses on how to use the healing power of REAL FOOD to boost your energy and cut both sugar and carb cravings. Part nutrition class, part sugar detox, and part support group, it is a powerful and empowering combination for success. What sets this program apart from others is that you will be FULLY supported by me, a Nutritional Therapy Practitioner, as you are guided through a gentle yet powerful cleanse that will remove the negative effects of sugar, refined carbohydrates and processed food from your body and your life.
Choose from one of current classes or sign up for updates to learn about upcoming classes as well as the latest tips and topics.
- Weight Loss
- Increase Energy
- Better and more restful sleep
- Reduce inflammation
- Improve skin
- Boosted immune system
- Mental clarity, calmness and even temperament
- Decrease anxiety
- Reduce PMS/menopause symptoms
- Reduction in seasonal allergies
- Reduce cravings for sugar and starchy carbs
- An appreciation for the taste of REAL FOOD
**No refunds permitted**
If you must miss a class, Sara will schedule a one-on-one meeting to discuss the class session, answer questions and or address any concerns.